Beginner Program (Yellow-Org)

Join us this training cycle as we focus on building a strong foundation of skills! Together, we’ll work on respect, focus, and teamwork while mastering stances, punches, and partner drills. Each week, we’ll grow stronger, more confident, and closer to reaching our goals—on and off the mat. Let’s make this journey unforgettable!

Beginners

14 Chapters · 70 Lessons

1
Introduction to Tang Soo Do
1. (Included in full purchase)
  👋 Welcome to the next stage of your martial arts journey!
2. (Included in full purchase)
  FMAA Tang Soo Do: A Journey Through Martial Arts History
3. (Included in full purchase)
  Why do we Ki Hap?
4. (Included in full purchase)
  Training Schedule
5. (Included in full purchase)
  Class Schedule
6. (Included in full purchase)
  How To Tie Your Belt
7. (Included in full purchase)
  General Terminology
2
Monthly Tracking Worksheets
1. (Included in full purchase)
  Quarterly Overview
2. (Included in full purchase)
  🥋 Read This First: Black Belt Mind Tracking Tool
3. (Included in full purchase)
  📗 Read This First: Confidence Challenge Reflection
4. (Included in full purchase)
  📘 Read This First: Leadership Tracking Worksheet
3
The Basics
1. (Included in full purchase)
  How To Tie Your Belt
2. (Included in full purchase)
  Basic Stances
3. (Included in full purchase)
  Front Stance
4. (Included in full purchase)
  Fighting Stance
5. (Included in full purchase)
  Horse Stance
6. (Included in full purchase)
  Basic Strikes
7. (Included in full purchase)
  Basic Blocks
8. (Included in full purchase)
  Basic Kicks
9. (Included in full purchase)
  Self-Defense and Weapons Basics
4
Techniques
1. (Included in full purchase)
  Basic Beginner Curriculum
2. (Included in full purchase)
  Reinforced Block in a Backstance
5
Forms
1. (Included in full purchase)
  🥋 Ki Cho Hyung Il Bu (Basic Form #1)
2. (Included in full purchase)
  🥋 Ki Cho Hyung Ee Bu (Basic Form #2)
3. (Included in full purchase)
  🥋 Ki Cho Hyung Sam Bu (Basic Form #3)
4. (Included in full purchase)
  🥋 Pyung Ahn Cho Dan (Peaceful Confidence Form #1)- Pt. 1
5. (Included in full purchase)
  🥋Pyung Ahn Cho Dan Pt. 2
6. (Included in full purchase)
  🥋Pyung Ahn Cho Dan Pt. 3--Ending
6
January
1. (Included in full purchase)
  January Overview
2. (Included in full purchase)
  Off the Mat Assignment
3. (Included in full purchase)
  Techniques for the Month
4. (Included in full purchase)
  Self-Defense
5. (Included in full purchase)
  Geecho Hyung IL Bu
6. (Included in full purchase)
  January Quest Coin Quiz
7. (Included in full purchase)
  Reflect and Celebrate
7
February
1. (Included in full purchase)
  February Overview
2. (Included in full purchase)
  February Techniques
3. (Included in full purchase)
  Off the Mat Assignment
4. (Included in full purchase)
  Self-Defense
5. (Included in full purchase)
  Ki Bon 1
6. (Included in full purchase)
  February Quest Coin Quiz
7. (Included in full purchase)
  Reflect and Celebrate
8
March
1. (Included in full purchase)
  March Overview
2. (Included in full purchase)
  Off the Mat Assignment
3. (Included in full purchase)
  Techniques for the Month
4. (Included in full purchase)
  Forms-Pyung Ahn Cho Dan
5. (Included in full purchase)
  Forms-Pyung Ahn Cho Dan Pt. 2
6. (Included in full purchase)
  March Quest Coin Quiz
7. (Included in full purchase)
  Reflect and Celebrate Quiz
9
April
1. (Included in full purchase)
  April Overview
2. (Included in full purchase)
  ✅ April – Effective Communication Mastery
3. (Included in full purchase)
  April-June Techniques
10
May
1. (Included in full purchase)
  May Overview
2. (Included in full purchase)
  ✅ May – Courageous Conversations & Conflict Resolution
3. (Included in full purchase)
  Kind Word List
4. (Included in full purchase)
  🌟 CONFIDENCE QUEST: Building Resilience
5. (Included in full purchase)
  💬 LEADERSHIP QUEST: Conflict Resolution
6. (Included in full purchase)
  May Personal Development Cue Card
7. (Included in full purchase)
  Techniques for the Month
8. (Included in full purchase)
  Ki Cho Hyung EE Bu
11
June
1. (Included in full purchase)
  June Overview
2. (Included in full purchase)
  ✅ June – Mastering Emotional Control
12
Your Next Challenge
1. (Included in full purchase)
  Next Quest: 2nd Qtr Testing
13
Your Next Quest
1. (Included in full purchase)
  Next Quest: 3rd Qtr Testing
14
October
1. (Included in full purchase)
  October Overview
2. (Included in full purchase)
  🟪 October Week 1: Discipline is a Decision—Repeat It Daily
3. (Included in full purchase)
  🟪 October Week 2: Consistency Over Talent
4. (Included in full purchase)
  🟪 October Week 3: Control Your Mind, Control Your Life
5. (Included in full purchase)
  🟪 October Week 4: The Reset Principle—Come Back Stronger
6. (Included in full purchase)
  🟪 October Bonus Week: The Visualization Habit—See It, Then Be It

Beginners

Beginners

Introduction to Tang Soo Do

Monthly Tracking Worksheets

The Basics

Techniques

Forms

January

February

March

April

May

June

Your Next Challenge

Your Next Quest

October